I need help
I've been eating 80/10/10 for one year exactly today. And while some things have improved immensely, my list of foods I'm allergic/intolerant of is growing, and I haven't got many left. I don't know why my histamine/mast cells/whatever is causing it is worsening, but I must be missing something, because that aspect of my health is going the wrong way. Any insight is appreciated.
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13 comments
Kelly Waechter
4
I need help
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