Heist Home workouts · Team TC: Everyday Athletes

Heist Home workouts

Hey team,

I’ve signed up to the Heist Home workouts, even though I have access to a full gym 4-5 days a week. I’ve just done today’s, less than 30mins 👍

They are decent workouts on their own but could also be a nice side-dish to a gym programme. Perhaps use them as a cheeky little morning WOD to get the blood moving first thing or if life gets in the way of gym routine etc.

Anyways, I hope ye are all doing well, well not too well I want to win this thing - right? 😜. Seriously though this is not about competing against each other, it’s about competing ‘against’ ourselves, for ourselves… oh my think I’m gonna be sick 🤢.

Anyway have a great day, trust the process, build the habits….

Love and champagne, ciao 👋

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