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Team TC: Everyday Athletes
Public • 60 • Free
3 contributions to Team TC: Everyday Athletes
2d ago
in
Runch - “Run Lunch”
Managed to get out for a cheeky 8 mile Lunch Run. Have calls All afternoon (on a Friday I know !!!) Running is hard, one of the reasons I love it !!! Have a great Friday everyone Matt
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New comment 1d ago
0 likes • 1d
@Matt T love that consistency, I aim for 3-4 sessions week 🫡 mostly running as I love the freedom It gives me 🙌🏻
2d ago
in
Good Morning Team!
So, it’s Friday, and as we head into the weekend, let’s think about what you have done this week that has served you and your long term goals… Could be a step could, could be drinking water, getting to bed on time… working out in the Gym…. What we saying!?!?
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New comment 2d ago
5 likes • 2d
Signing up for the October Challenge was a big step. Also, planning on a longer run today (10 miles) 🫡 all prep for the Eryri (Snowdon) marathon in October :-)
6d ago
in
🎃 Halloween Heist 2024 🎃
You may have seen on my socials, that I am soon going to be running a 28-day fat loss challenge.... and wanted to show this bloody awesome community it first... Head here to see what it is all about.... and prepare for the 4 Oct for that is when we get to work! I am so damn excited about this... 🧙♀️
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New comment 3d ago
2 likes • 3d
That’s it, signed up, time to be accountable and stop making excuses 🫡 Hey team. Nice to be here, thank you @Thomas Collins for the motivation
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@matt-spruce-2209
Dad, husband, brother, veteran, podcaster, average runner, could do with shifting a kg or 2
☕️💩👜🎙️
Active 12h ago
Joined Aug 25, 2024
Gloucestershire
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