Oct 22 in 💬 Chat 💬
Epic fail today
Me and a buddy at work had plans to go for a run at 1600hrs this avo, nice shake out after a day inside.
I woke this morning a bit tired and thinking “I won’t do a WOD cos me and Lee are going for a 10k later”, I even had my kit laid out so we could quick change and get out before dark.
Anyway….work got in the way and I’ve only just left…epic fail 🤪
Sometimes the day is just the day, I’m tapering for HyRox on Fri and my diet has been in control today so it’s not the end of it.
Tomorrow I’ll go again, rested and get my WOD done early.
Hope everyone is well.
❤️ and 🍾
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Epic fail today
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