14d ago in 💬 Chat 💬
🎃And that's a wrap folks...🧙♀️
And so... we have reached the end of our Halloween Heist... and in the last 28 days, you have had the opportunity to go on an exciting journey of self-investment...
You could have learned about:
🌯Nutrition - and how to ensure you prioritise it to get the weight loss you seek.
💪Training - Generating a consistent workout routine that could keep you on the path to self investment
🚶➡️Habit Forming - How the consistent daily actions are the key to unlocking sustainable, long term progress
You have been given a shed load of recipes that could be used to plan out your weekly food intake and take the guesswork out of your diet.
My hope is that you have all enjoyed the process, and gained (or hopefully lost) something from it...
Please do comment below the biggest takeaway from this 28 day challenge.
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🎃And that's a wrap folks...🧙♀️
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