October journal · The Wing Chun Family

October journal

The beginning of the end of a new chapter to something greater. I’m start up with “unleash your mind power” to get a feel for the start of something new.

Thoughts on lessons 1-10:

To me the first 10 lessons are more like a recap of spiritual. I’m a person that dives deep into spirituality and learning how to balance mind, body, and soul. This practice or routine that I do helps me to stay in a meditation state at all times. helping me elevate all 6 sense and staying in a calm state to be able to do the daily activities and not let internal state determine my actions.

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