It just keeps getting better ! · The Wing Chun Family

It just keeps getting better !

For some time now, I have felt tingling in my hand / fingers and fullness in my arms when I center and align my spine….I just finished a standing meditation that resulted in tingles in my feet up to my knees…..like water was rising…

Relaxed, centered, belly breathing ( which is my natural breath for years), sensing my relaxation, sinking that felt like I was being pulled into the earth, once this was felt the tingles came on in my feet.

This stuff is awesome !!!

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