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8
Sifu John Cogan
🚀
Aug 16 (edited) in
TRAINING🥷
👊 How To Punch Harder Replay 🚀
I go over all the components for power generation in this video, there are some great questions and also a short practice period at the end.
Checkout the replay here.
Pro tip, watch in 2 x speed if you want to save time.
Peace
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👊 How To Punch Harder Replay 🚀
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