🥷🏻Beginners Dummy Exercise 👊

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Here's a simple dummy exercise...

Here's how to approach this Wing Chun exercise to improve your contact and entry skills:

- Begin by positioning yourself in a triangulated Wing Chun guard style.

- Move forward slightly, in any guard position, focusing on taking the inside gate.

- As you advance, perform a slight outward turn to create an opening.

- Reach through and strike in one smooth motion, aiming for it to feel like a single action.

- When practicing, it might initially look like a one-two movement, but your goal is to blend it into a seamless entry.

- This exercise is a straightforward way to start working on entering and striking in unison—a great beginner's Wing Chun technique.

Lets do this 🔥

fun times 💎

I want a wooden dummy ☮️

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