Okay first Bruce practiced wing chun
And saw some photo like Bruce is meditating probably the state training
So far I learnt that state is that sinking in the space in our own body energy like.. relaxed muscle in that we are just moving the energy rather our muscle strength...
Today I re watched enter the dragon...in that every fight his muscles or his body doesn't look like relaxed or like other words to say his whole body were like solid as rock
Like like pressuring every part of his body
Is that also a part of state, sinking, alignment,centring?