Consistency does not mean staying rigid

Yo!!! Happy Saturday its 6am and its time for the gym!

Recently I have been doing my own challenge leading up to the new year, 90 hard consisting of a few things to keep it simple

-Hit the gym daily, even if its just stretching and walking

-Eat mostly clean, a few sweets in moderation wont hurt

-Become grounded in my faith, and talk with God daily

Aside from a few other changes in my life, this challenge has brought nothing but good into my life and helped me level up in ways I used to believe were impossible.

The biggest thing I have struggled with is consistency, unless I am truly dialed I would fall off.

However 90 hard has helped not only start to develop myself personally, but in all ways of my life!

I urge everyone in here to pursue something that challenges you and helps you grow as well!

P.S.-I will be releasing a email/newsletter thing soon talking about fitness, faith, mindset and documenting my journey of self development. If you want to join shoot me a dm!!

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