Jul 11 in General discussion
Workout to support your health and energy levels
We have been taught as women to workout harder longer and like men every since exercise became a thing. What I keep hearing from the women I support is that they are working and eating clean but still not losing weight. Have any of you experienced this in your life ? What is your relationship with exercise is it positive? Do you listen to your body ?
5
9 comments
Workout to support your health and energy levels
skool.com/rootsfree
Learn how to conceive naturally in our empowering community, featuring expert-guided courses and shared experiences for successful pregnancy journeys.
Leaderboard (30-day)
1
+2
powered by