Realistically in 30 Days you could...
- Create a winning morning routine that sets you up for your best day to come.
- Create a winning evening routine that sets you up for your best sleep to come.
- Discover 3 simple, delicious whole food plant-based breakfasts you LOVE.
- Discover 3 simple, delicious whole food plant-based lunches you LOVE.
- Discover 3 simple, delicious whole food plant-based dinners you LOVE.
Build a high value daily habit you will not want to break... perhaps,
- 30 days of 30 minutes exercise?
- 30 days of 10 minutes journaling?
- 30 days of 5 minutes meditation?
- 30 days of water with every meal?
- 30 days of reframing your excuses?
I know there is huge value in any ONE of these habits. Yet also, I am confident that one month is a realistic timeframe to implement ALL or as many as you are drawn to.
Especially with a little accountability queen on your team (ME!)
Is there a habit I've missed that YOU would love the results for if you stuck to it for 30 Days?