7d ago in Introduction Posts!
Mike 49 San Diego CA
Hey Russ and group. I’m approaching my 50th year on this planet and starting to feel gravity a bit more on my body. My goals are to gain strength, improve mobility and overall health and learn something new.
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Mike 49 San Diego CA
skool.com/pilatesathome
Pilates For Back Pain Sufferers - At home Pilates sessions delivered by an instructor who recovered from back pain through Pilates
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