It's Friday! Day 5️⃣ / 7️⃣
As soon as our routine changes up moving from week to weekend, it becomes more challenging to stick to our goals a lot of the time.
How has your Friday gone in terms of sticking to what you planned?
What are you up to this weekend?
Let us know in the comments 👇
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Russ Walker
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It's Friday! Day 5️⃣ / 7️⃣
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Pilates For Back Pain Sufferers - At home Pilates sessions delivered by an instructor who recovered from back pain through Pilates
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