Jun 1 (edited) in General discussion
How to Walk "Head Over Foot"
Here's what I meant on the Monthly Live Call about David Beck's distinction about walking "Head Over Foot." https://www.youtube.com/shorts/nzCGnpCJMAo
This video (only 42 seconds long) shows you how.If you try walking this way, you'll immediately have a sense of renewed energy and flow. PLUS, it makes your body feel GREAT! Try it today 馃檶
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How to Walk "Head Over Foot"
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