Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

No Regret Living

Public • 119 • Free

No Regret Living - former

Public • 157 • Free

190 contributions to No Regret Living
Choose in 60 seconds ⏰
"Too many choices paralyse us." I was looking back in my Notes app under my "Personal Development" note and found this. I had been re-listening to the PCC calls in the app and wrote this... At 51 minutes in the call, she (meaning Wendy) said, “Letting go of significance, making little things seem more urgent than they are." One of the things with our current world of information overload is this thing in our caveman brain that makes us feel like we need to get all the information in order to be safe. It makes small things feel REALLY significant. Then you can’t tell the difference between the big things and the small things. This feeling of needing to get it right. Ask yourself, “Am I making this more significant than it needs to be?” “How much does this matter anyway?” Urgency leads to dread. So if we are making everything seem urgent, it just increases the bluh feelings. So what I can I decide in 60 seconds today??
1
0
Day 20
Our Day 20 Accountability thread...
0
4
New comment 14h ago
Day 20
0 likes • 14h
A burst of squats this morning!
Be playful. 🥳
I love Ali Abdaal’s content, both on YouTube and Instagram. He’s a productivity guy from the UK, who also just happened to have moved to Hong Kong. I saw this snippet this morning and it resonated with me. I’m starting to put some ideas out into the world and sometimes it feels like it’s big, momentous and consequently overwhelming. So I appreciated his message today about keeping things fun and playful! 😜 FYI, I saw on Instagram yesterday that he’s doing a free meet up for 100 people and I didn’t over think it, didn’t think “oh will I be the oldest person there” I just clicked yes and now I’m going to a meet up on Friday night. By myself! And I’m excited. 🥳 https://www.instagram.com/reel/DCj-5vDINRp/?igsh=MXRmd3M1bDh1ZW8zNQ==
2
1
New comment 22h ago
A tough day at the office
This is the place where I am working this week. I am grateful for the flexibility to do my work anywhere. I’m grateful to my friends who invited me to join them at their place in Paradise. I feel peaceful listening to the ocean waves as I work on my tasks. 🤩. This is my happy place.
2
3
New comment 2d ago
A tough day at the office
1 like • 3d
Wow, the place is actually called Paradise?? That certainly looks like it! Love that you can have this flexibility. Amazing!
1 like • 2d
@Jolene Goodson Oh that is so lovely! Hawaii is definitely on my bucket list. And I bet it is a VERY welcome change to the rainy and cold weather!
Forgiving Myself for Judging Myself
The monthly call with Wendy regarding the statement: I forgive myself for judging myself for "the error" and take all of my energy back out there now, back to myself to the right place in myself---SMILE--tapping while declaring this is powerful. Then I let go of all the stories about "if only" and the fear regarding the error. I can never go wrong with forgiving myself.....or anyone else for that matter!
3
2
New comment 3d ago
1 like • 3d
Beautiful Sally! And a good reminder of the statements too.
1-10 of 190
Merridy Smits
6
803points to level up
@merridy-smits-1669
Hi all! I am Merridy. So happy to be here! Expat Mum and wife, living in Hong Kong, but originally from Australia.

Active 9h ago
Joined Aug 10, 2023
powered by