I'm looking forward to tonight's Magic Hour with @Merridy Smits hosting. I will be working on a project I have been procrastinating on. So grateful for this wonderful community.

I absolutely LOVE this idea from relationship coach Matthew Hussey. What do you think?? https://www.youtube.com/shorts/4IhRzbMmOn0

I just watched Activation Energy https://www.skool.com/procrastination-cure-club-1722/classroom/44961843?md=d3c10add92604430ace13b24b80ab584 lots of good advice. I haven't been playing the piano everyday and so I need to find a way to make sure it happens. My Piano is in my bedroom and might try playing in the morning instead of leaving it to the evening. I used to always play at 6 but now I am having busier days I often don't have the energy. I also need to get out more and have moved my pation chairs closed to my back door and so I will let you know if that help getting me outside more.

This thread of addressing saying no, is just what I NEED. I am cultivating a sense of being worthy of my priorities. Everyone is pulling at us for their interests (people, ads, TV, stuff on internet). Note THEIR NEEDS (ads/Google are becoming more sophisticated to pull attention to have you spend). People and even friends believe that they are the most important (and in their orbit they are for themselves). This is a high cost for myself. The phrase "what your resists persists" comes to mind. So resisting this will put more energy into it. The suggestion is to catch their frequency and play around with it. PLAY and then PRIZE. I feel more empowered to laugh at how they try to seduce me. Note that listening to these short 2-minute videos can have a powerful impact.

In such appreciation for the like game today. I have attracted a hater and think it may be because I am letting go of guilt as I have been doing forgiveness work, as Wendy talks about in her video How am I inviting haters into my life. Wendy’s like game is helping and so is this little video from Sean Stephenson. I can’t watch it without crying.