Aug 5 (edited) in 💬 Discussions
Intro
Hello! I'm Eva, I'm 15 years old. Most of the time I crush my PBs, but not as much as I want, because I suffer from performance anxiety. I usually qualify into the finals in distances such as 400 free, 200 fly, 100 fly, 50 fly.
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Intro
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
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