Aug 4 in 📗 Assignments
Goals
Good morning! My goals are to improve my PBs in such events as:
400 free 4.30 and belove
200 fly 2.25 and belove
200 free 2.12 and belove
100 fly 1.04 and belove
And most vital one is to get rid of performance anxiety
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Goals
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
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