Sep 17 in Testimonials 🤳
Body recomposition
This was a 6 month transformation 💪 3 months were home workouts only then the next 3 months were exclusively at the gym 🏋️♀️
The weight difference is 1 lb 😲 This is why you must take pictures 📷 THIS IS BODY RECOMPOSITION 💪🔥💪🔥💪
So for those of you who ONLY rely on the scale ⚖️ please use pictures and measurements as other metrics of progress.
You CAN do it 💯🙌🔥💪
Tina Marie
23
19 comments
Body recomposition
skool.com/leanseven
Lean Seven is a comprehensive program dedicated to optimising the seven key hormones that promote fat loss, body recomposition and youthful ageing.
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