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Owned by Anthony

Lean Seven

Public • 431 • Free

Lean Seven is a comprehensive program dedicated to optimising the seven key hormones that promote fat loss, body recomposition and youthful ageing.

Lean Seven Inner Circle™

Private • 44 • $7/m

Inner Circle is an exclusive community where Lean Seven biohackers discuss & discover the best strategies for optimising health & body composition.

Memberships

Skool Community

Public • 181.7k • Paid

185 contributions to Lean Seven
Dave Mac in the house!
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3
New comment 19h ago
Dave Mac in the house!
6 week mark to 10 week mark
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9
4
New comment 18h ago
6 week mark to 10 week mark
2 likes • 22h
@Lisa Cho thank you.
It’s all about this…
https://www.instagram.com/reel/DB1u1euCv8K/?igsh=Zmx1YTZoNGR4NnNt
9
6
New comment 18m ago
9.5 weeks
98kg - 88kg 2 kilos to go, 2.2 weeks.
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7
New comment 2d ago
9.5 weeks
3 likes • 5d
@Stefania Mareso thank you very much!
17 days to go…
And the journey was anything but easy. The struggle was real, and the scale seemed almost defiant, with changes so slight they were barely noticeable. There were moments I questioned the process, I questioned myself and at times, it felt like I was taking steps backward. But I held onto patience, remembering that real change is slow. I stayed disciplined, knowing that perseverance is what sets results apart from dreams. And, maybe most importantly, I practiced kindness toward myself. I stopped being my own worst critic and became my biggest supporter. Best of all, I hushed that little voice inside my head that said it’s too hard, you’re too old, it can’t be done…just give up already. Yes, I have those thoughts too! Many of you have witnessed this transformation happen in real time, seeing each small step add up to something much bigger. Today’s photo is proof that even when progress feels invisible, it’s there, building strength, resilience, and confidence that goes far beyond the mirror. Keep going, even when it feels impossible. It’s worth it—you’re worth it.
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New comment 5d ago
17 days to go…
3 likes • 8d
@C S appreciate you thanks. 🙏
3 likes • 7d
@Eva August appreciate it thank you.
1-10 of 185
Anthony Phaèsse
7
4,732points to level up
@lean-seven-9312
Anthony Phaèsse helps individuals optimise their health and body composition by addressing hormonal deficiencies.

Active 21h ago
Joined Jul 19, 2024
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