The purpose of this program is to empower you to take charge of your health through targeted lifestyle interventions and self-development principles. By incorporating these lifestyle choices, you can restore optimal hormonal balance, enabling you to look, feel and be your best. Let Lean Seven guide you to a healthier, leaner, and more youthful you.

The Lean Seven workouts offer a diverse range of protocols tailored to accommodate all fitness levels and goals. These are a taste of the very workouts Anthony has used in the past to get his clients into peak condition. Discover routines designed to maximise your results and help you achieve your fitness aspirations.

Here you will find interviews and podcasts with various health professionals, experts and influencers in the carnivore space.