This time of year I do a lot of reflection.
I have been working with Lisa Vanderveen in her program and I am doing my end of year review program I do with another coach.
And as I do this process one of the questions that comes up is what are you leaving behind in 2024?
The work I have been doing in Lisa's program has been helping me see how habit and actions from past situations and experience are still impacting my current circumstances and reality.
Something that has come up in both places with this idea that - Not all good habits are useful or serving me.
So I am auditing these habits and determining which ones I need to shift or pivot or drop all together.
Do you have any habits that are good habits but are no longer serving you?
Consider how you can make some changes and see if that creates more space and opportunity for the things you want more of in life.
Maybe it's a "should" or three that needs to be let go of. One that is "good" but holding you back.
Mine was surprising - my current devotional time and practices are not longer serving me or feeding my soul the way I need them to. It's time to do some things differently.
Would love to hear if any of you have good habits that need auditing and adjusting or to be let go of completely.