TGU PR!
A few months ago I wouldn't have expected to be able to do a TGU with my 32kg bell. Did my first one today after doing 3 on each arm with my 28kg bell. Definitely felt heavy, but still strong AF. Thanks to Coach Grant and Sean for putting out so much free content. This isn't the normal "free" content that is you get what you pay for. This is stuff they definitely could keep making good money on because it is simple and just works. I look forward to continuing this journey as I chase that 48kg swing and getup goal.
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Nathan Ellefsen
5
TGU PR!
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