I was using a 50 Lbs KB for get ups 4 weeks ago, and today I did 2/2 with a 62 Lbs KB (out of my 5 get ups for the day) with ease! Did 3 singles with a 70 the other day too. Feeling incredible from this program 馃挭馃徎馃挭馃徎 25 minute workouts are easy on my schedule too 馃敟 too good not to do this!!