Feb 3 in 馃挭 Kettlebell Training
Fun little workout from today
100 swings 48kg
20lbs med ball squats 5x5
40kg rows 5x5
1-1-1-2 getups 48kg
30min sauna
All done in about 60min
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1 comment
Fun little workout from today
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We help busy men transform their bodies and get kettlebell strong from home without sacrificing family or career time.
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