Apr 28 in 馃憢 Introductions
Been weightlifting for years, have barely touched kettlebells.
I'm Ryan, I'm from rural/suburban Illinois, the only kettlebell exercises I've ever done are KB Swings and Farmer's carry lol. I don't really know anything about the world of kettlebells and I think they're cool and interesting so this group caught my eye. I'm still level 1 so I can't access the classroom, so could anyone give me a basic rundown of the fundamental kettlebell movements?
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Been weightlifting for years, have barely touched kettlebells.
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We help busy men transform their bodies and get kettlebell strong from home without sacrificing family or career time.
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