The ONLY diet pill you should swallow šŸ’Š
Morning all!...
There is only ONE diet-pill we all should swallow on a DAILY basisā€¦
- Itā€™s 100% FREE.
- Itā€™s NOT a magic bullet.
- Itā€™s NOT a pill, powder, or supplement.
- Itā€™s NOT even a fat burner supplement.
- Itā€™s something I recommend (and often joke about) to every client Iā€™ve ever coached.
Itā€™s called consistency.
Consistency, NOT perfection is the real secret of the 6%ers who achieve their goals, because there is thereā€™s no such thing as ā€œperfectionā€ when it comes to health and fat-loss.
- YOUā€™RE going to eat bad food sometimes when youā€™re not supposed to.
- WE are going to eat bad food sometimes when weā€™re not supposed to.
- Sometimes youā€™re going to skip an exercise session and be lazy when you shouldnā€™t.
- So will WE.
- Many times you may even fall off track for more than a few days (or weeks) at a time.
Hey, it happens to all of us!
Itā€™s called LIFE.
So the next time you mess up your diet or you slack off and skip a workout -- or you fall off track for a whileā€¦
Forget about it!
Who cares?!?
Forgive yourself immediately, shake it off, and start over again TOMORROW.
- NOT this coming Monday.
- NOT the first of the month.
- NOT when everything is ā€œjust rightā€ in your life.
Start over again TOMORROW. And NEVER quit starting over again.
This is the only way youā€™re going to make progress that will last with your body and health.
Dwelling on your mistakes or inconsistencies is nothing but a WASTE of time and energy.
And whenever you beat yourself up or get stuck in a rut, always remember this saying:
ā€œYesterday is in the tomb. Tomorrow is in the womb. All we have is TODAY.ā€
In other words, the journey IS the destination.
So do yourself a big favorā€¦
Make sure you wake up EVERY day and take this diet pill called ā€œconsistencyā€ and FORGET about perfection.
It doesnā€™t exist.
This is honestly some of the best long term fat-loss advice we can give you.
Your friend and coach,
Shaun ā€œconsistency NOT perfectionā€ Hadsall
ps- Have you scheduled your 1-on-1 coaching call yet? Make sure you take advantage of these free calls while we still have the bandwidth.
L-G! šŸš€
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Shaun Hadsall
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The ONLY diet pill you should swallow šŸ’Š
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