Simplicity IS The Ultimate Sophistication 💡
The #1 reason most people fail in their efforts to become ELITE in their body, isn’t because they don’t try hard enough.
It’s because they overcomplicate the process.
If you simply follow this list of green checkmarks on the image below, you don’t have to kill yourself, exercise for hours on end, eliminate carbs, or have a funeral for your social life.
Although I'm a huge believer in other other mechanisms like:
⏰ Meal Timing & Intermittent Fasting
🍚 Carb-Cycling & Carb-Loading
🏃‍♂️ Strategic Low & High Intensity Cardio
🛌 Pre-bedtime Protein Timing
🏋️ Pre & Post Workout Nutrition
Without the essentials on this list in place first, it’s like putting the cart before the horse.
Master the basics of our CWESP formula FIRST.
Then, as you build these habits, we'll show you how to gradually weave in our other Hormone Reset Solution mechanisms to help you maintain long term adherence and sustainability.
Then, EVERY time "life happens" and you get punched in the face, you can always lean back on CWESP:
📉 Calorie Deficit
💦 Water
🏋️ Exercise
😴 Sleep
🥩 Protein
KISS: keep it stupid simple:
It's another secret of the journey.
Keep going strong 💪🏻
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5 comments
Shaun Hadsall
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Simplicity IS The Ultimate Sophistication 💡
Hormone Reset Solution™ (Free)
skool.com/hormonereset
Use Our 3-Step Hormone Reset To Incinerate "Stubborn" Fat--WITHOUT giving up Carbs, Booze, Desserts, OR your Social Life (ONLY 3-4 hrs/wk)
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