Sharing a simple habit I do for both prevention and treatment of cold/flu.
I gargle with Scope and use a saline iodine nasal spritzer! Here’s why:
✨ Gargling with Scope contains cetylpyridinium chloride (CPC), an antiseptic that helps reduce bacteria and viruses by disrupting their membranes. This can lower the viral load in your throat, giving your immune system a boost in fighting off infections. Adding this to your daily routine helps keep your mouth and throat clean and healthy!
🌿 Saline Iodine Nasal Spritzer is another secret weapon! The saline clears out mucus and allergens, while iodine’s antiviral and antibacterial properties work to protect your nasal passages. It’s an effective way to reduce pathogens and support your immune defenses.
Both methods are quick, simple, and effective ways to support your immune system, whether you’re preventing a cold or recovering from one. Make them part of your daily wellness routine and give your body an extra layer of protection! 💪🌟
Let me know how you like this health support hack! 👌. Add scope to your grocery list 😜