How can I feel better now? · Hey Shoo WOW Awakening

How can I feel better now?

For those moments when you're not feeling your happiest or most energetic.

For those moments when you're feeling downright glum.

For those moments when you're stressed, anxious, frustrated or angry, this question is great medicine to raise your vibration fast.

It's designed to inspire great answers... more positive thoughts you can think,

words you can write on a page,

mindmaps you can create,

pictures you can doodle, or

things you can do that will make you feel better.

Sometimes the answer that comes to mind is super simple, like get up off this couch and make myself a cup of coffee or tea.

Sometimes you may want to have a good cry or tackle the challenge head-on until you resolve it.

Or you may want to get outdoors and do something active.

Or take a nap.

Sometimes you may need a little more help.

You might reach out to a friend or coach to help you figure things out.

You might want to enjoy an empowering self-hypnosis session c/o the amazing

Or do some PQ Reps.

You might want to use a technique like Tapping (Emotional Freedom Technique) to release stuck, heavy emotions. - I'll be teaching you this today.

These are all healthy ways to feel better now.

What's the first thought that pops into your mind when you ask the question:

How can I feel better now?

#howcanifeelbetter

1 comment

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Welcome to Hey Shoo WOW Awakening, a free Community led by Lauren Kinghorn to share our inner light, love and joy. Let's get Hey Shoo WOW!!

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