Aug 9 in Training/Workouts
Day 4:100s
This one has been a mess for me…shows the power of systems!
I’ve been haphazard and my schedule switched around. Now it’s time to finish out strong on this!
Write it down make it on purpose!
100 weighted crunches.
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Day 4:100s
skool.com/heroic-industries
Training platform dedicated to increase physical capacity, mental Health, and Performance for First Responders and other Tactical Based Professional.
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