Haven’t been too good at getting videos recorded. However, I’ve found myself getting into a routine now because of this challenge. 100 pushups before bed everyday. My mind treats it like a payment. Gotta pay the man before you get to rest. My bed time is now more consistent and I’m gaining strength at the same time. I say all that to again say….. just be consistent. You CAN do it. Don’t let intrusive thoughts take over. Keep up the good work y’all!

Switched to push ups this week. 4 sets of 25. Here’s one. Trying to improve my form without totally killing my shoulders.

Set 6 out of 10. This week feels so busy. Having to get sets in before work, on breaks, and after work. Even had to go back in after this set. Gonna get the rest done before bed. I’m definitely exhausted but fighting to get this challenge done!

First 10 rep set out of 10 total. Really feeling the abs and shoulders through this workout.

Here’s one set of 10 I did. Added farmers carry after each set of 10 burpees. Starting to really feel the fatigue in my lower body. Still gonna push through! Just takes time.