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Owned by Anthony

Heroic Industries

Public • 104 • Free

Training platform dedicated to increase physical capacity, mental Health, and Performance for First Responders and other Tactical Based Professional.

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167 contributions to Heroic Industries
Live Training: 10/9/24
This is a reply from last month but its some good short leadership lessons worth taking a refresher on.
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Live Training: 10/9/24
Clean up your KB Swings.
Had a few questions about KB swing technique Here is how you do a basic Russian Swing. Post some video of your swings so we can break them down and make them better.
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Clean up your KB Swings.
KB swings 15 lbs.
https://youtube.com/shorts/uWnsWxi6660?feature=share
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New comment 4d ago
KB swings 15 lbs.
0 likes • 4d
https://www.loom.com/share/428a46ed83c943a0b12764bf03570486
Bjj
Yo! Would bjj suffice in replacing a conditioning day?
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New comment 12h ago
2 likes • 4d
Yes you can definitely do that
Use your resources!
I am a movement coach! Use the tools you have access too! Hit me up for goal setting! Let’s get after it.
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Use your resources!
1-10 of 167
Anthony Shefferly
5
240points to level up
@anthony-shefferly-1939
Full time police/swat Tactical strength coach

Active 48m ago
Joined May 5, 2024
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