7d ago in Training/Workouts
Clean up your KB Swings.
Had a few questions about KB swing technique
Here is how you do a basic Russian Swing.
Post some video of your swings so we can break them down and make them better.
4
0 comments
Clean up your KB Swings.
skool.com/heroic-industries
Training platform dedicated to increase physical capacity, mental Health, and Performance for First Responders and other Tactical Based Professional.
Leaderboard (30-day)
1
+6
2
+4
3
+3
4
+3
5
+2
powered by