I hope to be able to find relief being able to talk about things that only someone with PMDD understands. I can’t wait to see what works for some people and doesn’t work for others. Thank you so much for adding me to your group. I have struggled with PMDD for about 30 years (I’m 44 now) but was not diagnosed until about 8 years ago. It destroyed so many years of my left cause I didn’t understand what was wrong with me. It will be so nice to have others with PMDD to communicate with. Thanks and you all will be in my prayers