👋 Hi, I’m Jenna! I live in Oregon and I’m excited to be a part of this community because I suffer from PMDD. I’m looking to get these 3 things from the community: to not feel alone and crazy, people that I can relate to. To learn coping mechanisms and possibly some nutrition tips to reducing symptoms. For fun, I like to do these 3 things: cooking, yoga/ lifting weights and fishing.

Hi! My name is Bailey, I joined this group because I appreciate, feel seen by and learn so much from Jes’ instagram and would love to connect with others who are/have suffered with PMDD. I’m currently still on my healing / coping journey with PMDD since learning about it a year or two ago, and am excited to get some labs run and learn more in the near future to improve my quality of live and truely LIVE 😊

Hi, my name is Courtney. I live in Phoenix, Arizona, and I’m excited to be a part of this community because I would love to learn from those who have come before me and share my experience with those who have been where I once was. I’m looking to get these 3 things from the community: 1. PMDD Management ideas 2. Tips for better balance with this disorder 3. Support For fun, I like to do these 3 things: 1. Go hiking & find waterfalls 2. Try out new restaurants 3. Garden/work on my plants 🪴