Welcome to The PMDD Rehab Community
This isn't just another support group. This is a gathering of ambitious souls who refuse to let PMDD write their story. We're here to transform our relationship with PMDD through education, community, and proven solutions – all while maintaining our sense of humor and hope.
What Makes This Space Different:
We focus on HEALING, not just DEALING. This isn't a space for venting without vision or complaining without action. While we honor your struggles, we focus on solutions. Every conversation, resource, and interaction is designed to move you forward on your healing journey.
Inside Our Community, You'll Find:
• Monthly Expert-Led Support Calls with Jes from Her Mood Mentor
• Evidence-Based Education & Resources
• Real-Time Community Support
• Practical Tools & Implementation Strategies
• Success Stories & Inspiration
• Proven Pathways to Healing
Remember: You are not your PMDD. You are not alone. And there is always hope for healing.