May '24 in Training
Relevance of PRI
Hi do you think PRI activities should be kep year round in the program ? Or do you only see some relevance in it when you are trying to improve someone's movement bandwith. Idk if my question makes sense, basically is the ultimate goal of PRI to not have to do it anymore ? Or do you find value in it regardless of injuries or movement limitations ?
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Relevance of PRI
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