Flow · Freedomology

May 28 in H40

Flow

Hi everyone! I am excited for this week’s focus of Flow. I have mentioned before that I do not sleep very well. I actually don’t remember when the last time I “slept through the night”. I have noticed that as I move more, eat better and have a great morning routine it has definitely help. I think focusing on the environment of my bedroom will make such a difference, too. I have actually been thinking about this for a long time and this is the motivation I need. Our bedroom has become the catch all for things we don’t know where to put or I the “I may use that someday” stuff. I am going to work on this space this week and see what the difference will be!! Thank you so for all your motivation!

4 comments