May 28 (edited) in H40
Fasting
I started my water fast last night (Monday, May 27) at 7:35PM. I am going for a 72 hour fast with only water. I plan on drinking a gallon of water a day. I'll break my fast if I feel nausea or dizzy. This is the second 72 hour fast I have ever tried. The last one was in September 2023 and I lasted 88.5 hours and felt great. I'll keep you posted on how it's going.
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Fasting
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