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Poppy Psyllakis
Nov 21 (edited) in
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Coffee chat win 🏆
Great coffee chat today! I learned that doing 10-15 min of cardio after my resistance workout will help boost the fat burn! Did it today using my rebounder and wow, it was amazing! Get your sweat on 🙌🏽💪🏽
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Coffee chat win 🏆
Fit 'n Healthy Forever
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