Oct 5 in Gut Healing Challenge
Fiber Guide: What to Eat and How Much
No idea how much fiber you should take?
Access the Fiber Guide: What to Eat and How Much: https://drive.google.com/file/d/1zEhFXP72K7bLJ-sQqE4XEgvPsJYEvzTJ/view?usp=drive_link for all the info you need!
Start adding fiber-rich foods to your diet and make gradual increases for better gut health. 🌿 What’s one fiber-rich food you’re planning to add this weekend? Share below! 👇
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Fiber Guide: What to Eat and How Much
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