Day 3 & 4
I forgot to post yesterday but had some time to catch up on the posts. I also keep forgetting to take pics of my food 馃ぃ
Day 3 Food - 4 sous vide egg bites, lots of flanken ribs(first time having them), cream in my coffee
Day 4 Food - cheeseburger with bacon and a fried egg, ground beef, cheese
8300+ steps yesterday
9600 so far today
staying in eating window
NOT eating sugar-less cravings, feeling like I'm getting back in to the groove
2
1 comment
Susan McElhone
3
Day 3 & 4
Metabolic Accelerator
skool.com/carnivore-cut-academy-5043
Helping C-Suite Executives lose weight, biohack their health, and achieve peak performance.
Leaderboard (30-day)
powered by