Nov 10 (edited) in Win Caliversity MERCH
Day 10 which calisthenic workout do you think challenges your endurance the most
Personally I think Chris herias abs circuit is more challenging cuz it keeps muscle fully engaged the entire time. Unlike push-ups where you get short breaks with each rep.
High rep pushup
Chris heria ab circuit
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Day 10 which calisthenic workout do you think challenges your endurance the most
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