11d ago in Bulk / Cut
bulking
I'm 16 years old, 60kg/168cm
I plan to go on a bulk after my exams as I have a 6 month break. My goal is to get my bodyweight to around 70kg. I understand that the weight gain will not be all muscle, but I'm ok with that. Just want to look bigger in clothes, and feel fuller. Any advice on what my diet should be?
My training routine is basically reps and sets of dips, push ups and pull ups for 3-4 times per week. I have seen really good gains from this, but I plan to transition to weighted calisthenics afterwards.
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bulking
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