New Training: Airway Exercises for Better Breathing
Head to the link below (or to the classroom) and check out this new training.
A few simple exercises that if done daily and temporarily can reduce or eliminate snoring and sleep apnea, improve general breathing, and reduce TMJ or jaw issues.
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Ryan Carroll
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New Training: Airway Exercises for Better Breathing
Breathx Underground
skool.com/breathx-underground-6124
Take back your mental, physical and spiritual health through structured breath and ancestral practices. Find yourself, come home to your body, & heal.
Leaderboard (30-day)
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