Brain Blueprint: Boost Your Brain Health and Performance in 30 Days No Fluff. Just the Essential Tools to Help You Progress Quickly and Effectively. What’s Included in Brain Blueprint: Available Now: 8-Point Cognitive Assessment: Monitor your cognitive health anytime throughout the year. Launching This Week: Custom Brain Training Program: For athletes, suitable for both in-season and off-season training. Coming Soon: Exclusive Discounts on Recommended Brain Technology: Save on top brain-enhancing tools. Access to the Brain Blueprint Masterclass: Learn advanced strategies to optimize your brain performance. Anything we should add?

Hello Brain Club! I’m excited to announce the launch of our Cognitive Assessment for Brain Club members! Normally, this service costs $300, but as an early member, you’re getting it for free. If you're interested in becoming an ambassador for the Brain Club, completing this assessment is required. We believe that the best advocates are those who have experienced our services firsthand. Watch the video for more details. Cognitive Assessments Launch Overview Engaging, Science-Backed Games: The assessments feature expert-designed games that test different cognitive functions. Personalized Improvement Plans: Based on your results, you’ll get a custom plan to boost your brain performance. Participation Details: Time Commitment: The assessment takes around 40 minutes to complete. Completion Window: Please complete the assessment within seven days. Benefits of the Assessment: Identify Growth Areas: Discover areas where you can improve, such as verbal reasoning or mental rotation. Track Your Progress: With 12 different games, you’ll get valuable insights into your cognitive performance over time. Detailed Feedback: Receive in-depth feedback on your strengths and areas for improvement, with averages and specific areas to focus on. We can’t wait to help you unlock new insights into your cognitive potential! Let me know if you have any questions. Sign up here to get your cognitive assessment: https://docs.google.com/forms/d/1SpEG2jNOksM3CloNhIUF0fITaEO8ukc_c_ckeFLfRno/viewform?edit_requested=true

“If you cannot measure it, you cannot improve it.” – Lord Kelvin At the Brain Club, we’re excited to roll out the first of many features designed to help you unlock your brain’s potential. Think of this community as your personal brain app, where you can assess, track, and enhance your brain performance. Weekly Check-In: A Key to Self-Awareness One of the most powerful tools for growth is self-awareness. Our new Weekly Check-In has been used with our clients to help them reflect on how they’ve been feeling over the past 7 days. This simple exercise allows you to gauge your performance in key areas of brain health, including: • Anxiety levels • Sleep quality • Emotional regulation • Focus • Chess sessions • Dual N-back sessions (More coming soon) • Goals for the upcoming week By tracking these areas, you’ll get a deeper understanding of how your brain is functioning day-to-day and be able to identify patterns in your performance. Build Your Custom Monthly Brain Report By completing the Weekly Check-In, you’ll be helping us gather data to create a custom brain report just for you—delivered every month. While we’re still finalizing the report format, your input now will ensure that it’s tailored to your unique experience. Imagine having a monthly snapshot of your brain’s performance, showing exactly where you’re excelling and where you can improve. The best part? The check-in takes less than 60 seconds to complete. Get Started Today You can find the check-in link on the right-hand side of the Brain Club screen. Start filling in your data points now and take the first step toward mastering your brain’s potential. If you have any questions, feel free to reach out!

In the early 1970s, a psychologist named Anders Ericsson became intrigued by the remarkable abilities of chess grandmasters. What caught his attention wasn’t just their skill in the game, but how their minds seemed to work on a different level—showing incredible focus and spatial reasoning. These mental strengths, developed through countless hours of chess, weren’t just winning games; they were changing how these individuals engaged with the world. Think about a college athlete navigating a fast-paced game, making split-second decisions amid a swirl of activity. Their ability to concentrate on immediate goals while keeping track of the positions of teammates and opponents is much like a chess player planning their next move. The mental discipline to ignore distractions and anticipate what comes next is a shared skill, one that can be sharpened by playing chess. Research shows that regular chess play improves the brain’s ability to process information. This isn’t just about becoming a better chess player; it’s about enhancing the mental skills that lead to success in sports and other areas of life. Better focus leads to more effective practice sessions and the ability to enter “the zone” where performance peaks. Improved spatial reasoning helps in understanding playbooks, strategizing on the field, and even navigating social dynamics within a team. What if boosting your performance isn’t just about physical training, but also about the quiet challenge of a chess game? For the next 30 days, I encourage you to play chess every day. Spend just 15 minutes engaging with the game—whether it’s against a friend, a computer, or by solving a chess puzzle. See how this daily habit starts to sharpen your focus and expand your spatial awareness. The board is ready, the pieces are set; now it’s your move. I recommend using Chess.com to create your account.

Post your chess.com account here so we can play each other. My username is DallasCowan.