Introducing Our First Feature: Weekly Brain Performance Check-In

“If you cannot measure it, you cannot improve it.” – Lord Kelvin

At the Brain Club, we’re excited to roll out the first of many features designed to help you unlock your brain’s potential. Think of this community as your personal brain app, where you can assess, track, and enhance your brain performance.

Weekly Check-In: A Key to Self-Awareness

One of the most powerful tools for growth is self-awareness. Our new Weekly Check-In has been used with our clients to help them reflect on how they’ve been feeling over the past 7 days. This simple exercise allows you to gauge your performance in key areas of brain health, including:

• Anxiety levels

• Sleep quality

• Emotional regulation

• Focus

• Chess sessions

• Dual N-back sessions (More coming soon)

• Goals for the upcoming week

By tracking these areas, you’ll get a deeper understanding of how your brain is functioning day-to-day and be able to identify patterns in your performance.

Build Your Custom Monthly Brain Report

By completing the Weekly Check-In, you’ll be helping us gather data to create a custom brain report just for you—delivered every month. While we’re still finalizing the report format, your input now will ensure that it’s tailored to your unique experience. Imagine having a monthly snapshot of your brain’s performance, showing exactly where you’re excelling and where you can improve.

The best part? The check-in takes less than 60 seconds to complete.

Get Started Today

You can find the check-in link on the right-hand side of the Brain Club screen. Start filling in your data points now and take the first step toward mastering your brain’s potential.

If you have any questions, feel free to reach out!

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